Welcome To Awakenings

 

Our mission is to help both men and women achieve their fitness goals while empowering them with self-confidence and better body awareness through the use of pole and aerial dance techniques.

All of our instructors are friendly, highly skilled and certified to create the best fitness experience possible. We believe that a sense of community is key and we are committed to provide a safe and supportive environment for our students. 

Watch the video below to see how Awakenings Fitness has helped students accomplish their ultimate fitness goals as well as find a "family" at our studios. Sign up today to find out how we can get you started on your pole or aerial journey! 

 
 
 
                  Introductory Pole Workshop set to Trap music                                       Friday, July 14th 7:30pm                                            Manayunk location                                      

                  Introductory Pole Workshop set to Trap music

                                      Friday, July 14th 7:30pm

                                           Manayunk location

                                     

                       Awakenings Suns Out, Guns Out Challenge! Are you self-conscious about the way your arms look?  Do you have "bat wings" that flap in the wind when you raise your arms?  Do you envy Michelle Obama, Madonna or Angela Bassett's arms?  We can help with this 30 day on-line arm/back work out series.  We will provide you with specific printable work outs that will help you sculpt your arms, shoulders and back in the comfort of your home.  No gym membership needed!  You will be put in a secret FB group with other challenge members and you will receive videos of the exercises and weekly workout plans along with interactive support and accountability throughout the challenge.  It is summer time and time to wear sleeveless shorts, bathing suits and our goal is to make you proud to show off those beautifully sculpted arms! No need to come to either studio location!  This is an on-line program.  Click on the link to join the challenge! Challenge begins July 8th.                        

                       Awakenings Suns Out, Guns Out Challenge!

Are you self-conscious about the way your arms look?  Do you have "bat wings" that flap in the wind when you raise your arms?  Do you envy Michelle Obama, Madonna or Angela Bassett's arms?  We can help with this 30 day on-line arm/back work out series.  We will provide you with specific printable work outs that will help you sculpt your arms, shoulders and back in the comfort of your home.  No gym membership needed!  You will be put in a secret FB group with other challenge members and you will receive videos of the exercises and weekly workout plans along with interactive support and accountability throughout the challenge.  It is summer time and time to wear sleeveless shorts, bathing suits and our goal is to make you proud to show off those beautifully sculpted arms! No need to come to either studio location!  This is an on-line program.  Click on the link to join the challenge! Challenge begins July 8th.