Welcome To Awakenings
Our mission is to help both men and women achieve their fitness goals while empowering them with self-confidence and better body awareness through the use of pole and aerial dance techniques.
All of our instructors are friendly, highly skilled and certified to create the best fitness experience possible. We believe that a sense of community is key and we are committed to provide a safe and supportive environment for our students.
Watch the video below to see how Awakenings Fitness has helped students accomplish their ultimate fitness goals as well as find a "family" at our studios. Sign up today to find out how we can get you started on your pole or aerial journey!
The hottest new trend in fitness classes: Aerial Bungee! Awakenings is the first to offer it for the Philadelphia area and surrounding suburbs. This 75 min workshop will get your heart pumping and your inner child to jump for joy (literally). Explore basic bungee skills, drills and techniques in this introductory workshop. Limited spots in each workshop, $49 per person. Three Workshops times offered on Sundays in February at 1:30pm: February 10th, February 17th and February 24th. Pre-registration is required. Click on the photo and then ticket link to register.
Designed exclusively for couples, this fun sassy workshop will teach both you and your partner how to seduce one another with a sexy lap dance. What a great way to celebrate Valentine's weekend! This workshop will be held at our Manayunk location surrounded by great bars and restaurants so make it a fun night out with your Boo! This workshop is 75 min long and costs only $40 per couple. Click on the photo then ticket link will appear to register.
This workshop is designed to build core strength and body awareness necessary for the dynamic practices of martial arts, hip hop dance and movement culture. Fundamentals and progressions are taught with safety in mind to promote confidence and creativity. Floor, wall and partner drills keep the class diverse and challenging at each individuals level. Bring comfortable clothes, an open mind and be ready to work! 75 min long and workshop cost is $25. Click on the photo then the ticket link will appear to enroll.
About the instructor: Ron Wood is a martial artist, dancer and the founder of Positive Position, a brand he developed to embody over 30 years of movement experience. As a teacher he is proud to pass on information that was given to him by mentors, learned from communing with fellow artists and honed through trial and error. He finds motivation in motivating others.