Welcome To Awakenings

 

Our mission is to help both men and women achieve their fitness goals while empowering them with self-confidence and better body awareness through the use of pole and aerial dance techniques.

All of our instructors are friendly, highly skilled and certified to create the best fitness experience possible. We believe that a sense of community is key and we are committed to provide a safe and supportive environment for our students. 

Watch the video below to see how Awakenings Fitness has helped students accomplish their ultimate fitness goals as well as find a "family" at our studios. Sign up today to find out how we can get you started on your pole or aerial journey! 

 
 
 
                  Introductory Pole Workshop set to Trap music                                       Friday, July 14th 7:30pm                                            Manayunk location                                      

                  Introductory Pole Workshop set to Trap music

                                      Friday, July 14th 7:30pm

                                           Manayunk location

                                     

                       Awakenings Summer Booty Camp Challenge! No need to come to either studio location!  This is an on-line program. We are here to help you transform your Booty into the shape, size and firmness that you desire. You will be given printable work outs as well as videos of the exercises and programming you will need to do each week for the month. You will be placed in a secret FB group and will asked to do homework, check in and be accountable. We will provide nutritional tips to help you reach your goals as well as live feed videos of workouts from our team of instructors. You can do this challenge without a gym membership and all work outs can be done at home. Are you ready to look great coming and going this summer? Tag someone who would be interested in joining us and click on the link to join the challenge! Challenge begins June 1st.                        

                       Awakenings Summer Booty Camp Challenge!

No need to come to either studio location!  This is an on-line program. We are here to help you transform your Booty into the shape, size and firmness that you desire. You will be given printable work outs as well as videos of the exercises and programming you will need to do each week for the month. You will be placed in a secret FB group and will asked to do homework, check in and be accountable. We will provide nutritional tips to help you reach your goals as well as live feed videos of workouts from our team of instructors. You can do this challenge without a gym membership and all work outs can be done at home. Are you ready to look great coming and going this summer? Tag someone who would be interested in joining us and click on the link to join the challenge! Challenge begins June 1st.